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About Us

Who Is This Performance Centre Aimed At?

The PERFORMANCE CENTRE is aimed at men and women seeking strength & conditioning, functional training, from experienced accredited coaches in a built-to-task facility, striving to achieve their personal goals.

Cost: Membership is £20.00 per month.

2 People can join for £30 per month

Why Train at Setanta Fitness?

Using the latest training devices and innovative techniques Setanta Fitness helps athletes reach their athletic potential through a series of exercises that enhance physical performance and sport specific training programmes.

What classes are available?

 

  • Zumba, Circuits, Boxercise, Pilates, Yoga
  • Kickboxing
  • 20/20
  • Setanta Warrior workout
  • Hypoxic Training System
  • Allergy Testing with Nutritionist
  • Physiotherapy Advice and Massage Therapy
  • Setanta Personal Trainers
  • Special Personal Packages
  • New State of Art Speed Track (40m x 7m)
  • V8 Vertimax (Only one in Ireland)
  • Fully catered Strength and Conditioning area (12m x 8m) with 4 Olympic Platforms, power cages,
  • Olympic benches and much more

 

 

Drills

Ladder Drill 1

Ladder Drill 1
One foot each square. 
Run the length of the ladder placing one foot in each. Complete 4 reps with a ... Read more...

Coaches' Call

Coaches' Call

Player sprints out as fast as he/she can go for 10 – 15m on the coaches’ whistle the player must att...

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