Setanta Fitness

Banner
You are here:

Blog

Title Filter 

Display # 
# Article Title
1 Setanta Fitness sponsors Riverdale FC
2 NEW Mixed Martial Arts Club Opens at Setanta Fitness
3 Preparing for Championship Time
4 Importance of Nutrition in Gaelic Training
5 What Motivates Winners?
6 What If?
7 Now Is The Time for Power Drills
8 Strength Training For Young Athletes
9 How Mentally Prepared are You and Your Team for 2010?
10 Plan Your Training For 2010

Page 1 of 2

  • «
  •  Start 
  •  Prev 
  •  1 
  •  2 
  •  Next 
  •  End 
  • »

Drills

Drills

Ladder Drill 1

Ladder Drill 1
One foot each square.  Run the length of the ladder placing one foot in each. Complete 4 reps with a ... Read more...

Coaches' Call

Coaches' Call

Player sprints out as fast as he/she can go for 10 – 15m on the coaches’ whistle the player must att...

Read more...
More:

Facebook