Setanta Fitness

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Events Calendar

	January		February 2012			March
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5	January	January	1 07:00 Bootcamp 19:00 Warrior Workout ... 20:00 Zumba	2 07:00 Bootcamp 15:00 Teenage Gym 19:00 Yoga 19:00 Yogalates 20:00 20/20 Pilates	3 18:00 Spin 18:00 Spin	4 10:00 Spin/Kids Kick ... 11:00 Fun Fun Fun Rhy ...	5 10:00 Sunday Spin
6	6 18:00 Spin 19:00 Yogalates	7 07:00 Bootcamp 15:00 Teenage Gym 20:00 20/20 Pilates	8 19:00 Warrior Workout ... 20:00 Zumba	9 19:00 Yoga 19:00 Yogalates 20:00 20/20 Pilates	10 18:00 Spin 18:00 Spin	11 10:00 Spin/Kids Kick ... 11:00 Fun Fun Fun Rhy ...	12 10:00 Sunday Spin
7	13 18:00 Spin 19:00 Yogalates	14 07:00 Bootcamp 15:00 Teenage Gym 20:00 20/20 Pilates	15 19:00 Warrior Workout ... 20:00 Zumba	16 19:00 Yoga 19:00 Yogalates 20:00 20/20 Pilates	17 18:00 Spin 18:00 Spin	18 10:00 Spin/Kids Kick ... 11:00 Fun Fun Fun Rhy ...	19 10:00 Sunday Spin
8	20 18:00 Spin 19:00 Yogalates	21 07:00 Bootcamp 15:00 Teenage Gym 20:00 20/20 Pilates	22 19:00 Warrior Workout ... 20:00 Zumba	23 19:00 Yoga 19:00 Yogalates 20:00 20/20 Pilates	24 18:00 Spin 18:00 Spin	25 10:00 Spin/Kids Kick ... 11:00 Fun Fun Fun Rhy ...	26 10:00 Sunday Spin
9	27 18:00 Spin 19:00 Yogalates	28 07:00 Bootcamp 15:00 Teenage Gym 20:00 20/20 Pilates	29 19:00 Warrior Workout ... 20:00 Zumba	March	March	March	March

One foot each square. Run the length of the ladder placing one foot in each. Complete 4 reps with a ... Read more...

Player sprints out as fast as he/she can go for 10 – 15m on the coaches’ whistle the player must att...