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Sports Injury Rehabilitation

Whether you are an elite athlete or a keen amateur sports person, being injured is always a frustrating experience.

Our fully equipped sports injury clinic is staffed by fully qualified and highly experienced Physiotherapists and Sports Therapists. We can offer examination and assessments of all injuries and implement effective treatment and rehabilitation programmes to return individuals to full functional fitness in the shortest, safest possible time.

We offer stand alone pay as you go sessions as well as squad and individual injury cover.

Following a full examination and assessment we offer a number of treatments both in the clinic and in our state of the art Advanced Strength and Sports Conditioning Centre. These include:

 

  • Massage Therapy
  • Electrotherapy
  • Hypoxic Rehabilitation
  • Kinesiology Taping
  • Cryotherapy
  • Thermal treatments
  • Sport and Injury Specific Circuits
  • Deep Tissue Release Techniques
  • Clinical Pilates

*Treatments may differ between physiotherapy and sports therapy sessions

 

Prices

Physiotherapy Treatment Session: £20

Sports Therapy Treatment Session:

 

  • Back Massage (30mins) £15
  • Legs (30mins) £15
  • Back and Legs (45mins) £20
  • Full Body (60mins) £25
  • Hypoxic Rehab Session: £POA

 

 

Drills

Ladder Drill 1

Ladder Drill 1
One foot each square. 
Run the length of the ladder placing one foot in each. Complete 4 reps with a ... Read more...

Coaches' Call

Coaches' Call

Player sprints out as fast as he/she can go for 10 – 15m on the coaches’ whistle the player must att...

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